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Chicken Tinga Tacos
Mexican

Chicken Tinga Tacos

Smoky, tender shredded chicken in a chipotle-tomato sauce, piled on warm corn tortillas with lime and cilantro.

dinnerhalalhigh-proteingluten-free
Prep
15 min
Cook
25 min
Servings
4
Difficulty
Easy

Ingredients

  • 1.5 lb Chicken thighs
  • 1, sliced Yellow onion
  • 3 cloves Garlic
  • 2 tbsp Chipotle in adobo
  • 1 can (14oz) Fire-roasted tomatoes
  • 1 tsp Cumin
  • 1 tsp Oregano
  • 1/2 cup Chicken stock
  • 12 Corn tortillas
  • 1/2 cup Cilantro
  • 2, wedged Lime
  • 1/3 cup Cotija cheese

Instructions

  1. 1

    Poach chicken in salted water 15 min, shred.

  2. 2

    Sauté onion 5 min, add garlic, cumin, oregano.

  3. 3

    Blend chipotles, tomatoes, stock; add to pan, simmer 5 min.

  4. 4

    Stir in shredded chicken; simmer 10 min until saucy.

  5. 5

    Char tortillas over flame or dry skillet.

  6. 6

    Fill with tinga, top with cotija, cilantro, lime.

Nutrition per serving

Calories
420kcal
Protein
32g
Carbs
38g
Fat
18g
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