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Mexican
Chicken Tinga Tacos
Smoky, tender shredded chicken in a chipotle-tomato sauce, piled on warm corn tortillas with lime and cilantro.
dinnerhalalhigh-proteingluten-free
Prep
15 min
Cook
25 min
Servings
4
Difficulty
Easy
Ingredients
- 1.5 lb Chicken thighs
- 1, sliced Yellow onion
- 3 cloves Garlic
- 2 tbsp Chipotle in adobo
- 1 can (14oz) Fire-roasted tomatoes
- 1 tsp Cumin
- 1 tsp Oregano
- 1/2 cup Chicken stock
- 12 Corn tortillas
- 1/2 cup Cilantro
- 2, wedged Lime
- 1/3 cup Cotija cheese
Instructions
- 1
Poach chicken in salted water 15 min, shred.
- 2
Sauté onion 5 min, add garlic, cumin, oregano.
- 3
Blend chipotles, tomatoes, stock; add to pan, simmer 5 min.
- 4
Stir in shredded chicken; simmer 10 min until saucy.
- 5
Char tortillas over flame or dry skillet.
- 6
Fill with tinga, top with cotija, cilantro, lime.
Nutrition per serving
Calories
420kcal
Protein
32g
Carbs
38g
Fat
18g