Easy Pasta Primavera Recipe

Ingredients

• 350gPenne or Linguine
• 1 cupBroccoli florets
• 1 bunchAsparagus, trimmed and cut
• 1 mediumZucchini, diced
• 1 cupCherry tomatoes, halved
• 1/2 cupPeas (fresh or frozen)
• 3 clovesGarlic, minced
• 1/4 cupOlive oil
• 1/4 cupParmesan cheese, grated
• 1 tbspLemon juice
• 2 tbspFresh basil, chopped
• to tasteSalt and pepper

Nutrition

Per serving, estimated

Calories

480 kcal

Protein

15 g

Carbs

60 g

Fat

20 g

Steps

1. 1

   Cook pasta according to package directions until al dente. During the last 3-4 minutes of cooking, add broccoli, asparagus, and peas to the pasta water to blanch. Drain, reserving 1/2 cup pasta water.

2. 2

   While pasta cooks, heat olive oil in a large skillet over medium heat. Add zucchini and cook for 3-5 minutes until tender-crisp. Add garlic and cook for 1 minute until fragrant.

3. 3

   Add the drained pasta and blanched vegetables to the skillet. Toss gently.

4. 4

   Stir in cherry tomatoes, Parmesan cheese, lemon juice, and fresh basil.

5. 5

   If desired, add a splash or two of reserved pasta water to create a light sauce and help the ingredients cling together.

6. 6

   Season generously with salt and freshly ground black pepper.

7. 7

   Serve immediately, with extra Parmesan cheese on the side.