Easy Greek Chicken and Quinoa Salad Recipe

Grilled chicken breast, fluffy quinoa, and fresh Mediterranean vegetables are tossed in a zesty lemon-herb dressing for a light, vibrant, and protein-rich salad.

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Greek Chicken and Quinoa Salad
Prep
20 min
Cook
20 min
Total
40 min
Servings
4

Ingredients

  • 1.5 lbs, boneless, skinlessChicken breast
  • 1 cup, uncookedQuinoa
  • 1, dicedCucumber
  • 1 pint, halvedCherry tomatoes
  • 1/2, thinly slicedRed onion
  • 1/2 cup, pitted and halvedKalamata olives
  • 1/2 cup, crumbledFeta cheese
  • 1/4 cup, freshLemon juice
  • 1/4 cupOlive oil
  • 1 tspDried oregano
  • 1/2 tspSalt
  • 1/4 tspBlack pepper

Nutrition

Per serving, estimated

Calories
500 kcal
Protein
42 g
Carbs
40 g
Fat
20 g

Steps

  1. 1

    Cook quinoa according to package directions. Once cooked, fluff with a fork and let cool.

  2. 2

    Season chicken breasts with salt, pepper, and a pinch of oregano. Grill or pan-fry chicken until cooked through (internal temperature 165°F/74°C). Let rest, then dice or slice.

  3. 3

    In a large bowl, whisk together lemon juice, olive oil, dried oregano, salt, and pepper to make the dressing.

  4. 4

    Add the cooled quinoa, diced chicken, cucumber, cherry tomatoes, red onion, and Kalamata olives to the bowl with the dressing.

  5. 5

    Toss gently to combine, ensuring all ingredients are coated.

  6. 6

    Just before serving, fold in the crumbled feta cheese.

  7. 7

    Serve chilled or at room temperature.

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