Easy Ground Turkey and Veggie Skillet Recipe

Ingredients

• 1 lbGround turkey (lean)
• 1, dicedZucchini
• 2, choppedBell peppers (various colors)
• 1, choppedOnion
• 2 cloves, mincedGarlic
• 1 can (14.5 oz), undrainedDiced tomatoes
• 1 tbspOlive oil
• 1 tspItalian seasoning
• 1/2 tspSalt
• 1/4 tspBlack pepper

Nutrition

Per serving, estimated

Calories

360 kcal

Protein

30 g

Carbs

20 g

Fat

18 g

Steps

1. 1

   Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it apart with a spoon, until browned and cooked through. Drain any excess fat.

2. 2

   Add chopped onion and bell peppers to the skillet. Cook for 5-7 minutes until vegetables begin to soften.

3. 3

   Stir in minced garlic and Italian seasoning. Cook for 1 minute until fragrant.

4. 4

   Add diced zucchini and canned diced tomatoes (with their juices) to the skillet. Stir well to combine.

5. 5

   Bring the mixture to a simmer, then reduce heat to medium-low, cover, and cook for 10-12 minutes, or until vegetables are tender.

6. 6

   Season with salt and pepper to taste. Serve hot or cool and portion for meal prep.