Easy Quinoa Salad with Roasted Vegetables Recipe

A vibrant and nourishing quinoa salad featuring perfectly roasted seasonal vegetables and a zesty lemon-herb dressing. This light yet satisfying dish is naturally gluten-free and vegan, ideal for healthy lunches.

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Quinoa Salad with Roasted Vegetables
Prep
20 min
Cook
30 min
Total
50 min
Servings
4

Ingredients

  • 1 cup, rinsedQuinoa
  • 2 cupsVegetable broth or water
  • 2 cupsBroccoli florets
  • 1, choppedBell pepper (any color)
  • 1 cup, halvedCherry tomatoes
  • 1/2, thinly slicedRed onion
  • 3 tbspOlive oil
  • 2 tbspLemon juice
  • 1 tspDried oregano
  • to tasteSalt and pepper
  • 2 tbsp, choppedFresh parsley

Nutrition

Per serving, estimated

Calories
350 kcal
Protein
12 g
Carbs
50 g
Fat
13 g

Steps

  1. 1

    Cook quinoa: Combine rinsed quinoa and broth/water in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until liquid is absorbed. Fluff with a fork and set aside to cool.

  2. 2

    Preheat oven to 400°F (200°C). On a baking sheet, toss broccoli florets and chopped bell pepper with 1 tbsp olive oil, salt, and pepper. Roast for 15-20 minutes, until tender-crisp.

  3. 3

    In a large bowl, whisk together the remaining 2 tbsp olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.

  4. 4

    Add the cooled cooked quinoa, roasted vegetables, halved cherry tomatoes, and thinly sliced red onion to the bowl with the dressing.

  5. 5

    Gently toss all ingredients together until well combined and coated with the dressing.

  6. 6

    Stir in fresh chopped parsley. Serve immediately or store in airtight containers for meal prep.

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