Easy Quinoa Salad with Roasted Vegetables Recipe
A vibrant and nourishing quinoa salad featuring perfectly roasted seasonal vegetables and a zesty lemon-herb dressing. This light yet satisfying dish is naturally gluten-free and vegan, ideal for healthy lunches.

Ingredients
- 1 cup, rinsedQuinoa
- 2 cupsVegetable broth or water
- 2 cupsBroccoli florets
- 1, choppedBell pepper (any color)
- 1 cup, halvedCherry tomatoes
- 1/2, thinly slicedRed onion
- 3 tbspOlive oil
- 2 tbspLemon juice
- 1 tspDried oregano
- to tasteSalt and pepper
- 2 tbsp, choppedFresh parsley
Nutrition
Per serving, estimated
- Calories
- 350 kcal
- Protein
- 12 g
- Carbs
- 50 g
- Fat
- 13 g
Steps
- 1
Cook quinoa: Combine rinsed quinoa and broth/water in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until liquid is absorbed. Fluff with a fork and set aside to cool.
- 2
Preheat oven to 400°F (200°C). On a baking sheet, toss broccoli florets and chopped bell pepper with 1 tbsp olive oil, salt, and pepper. Roast for 15-20 minutes, until tender-crisp.
- 3
In a large bowl, whisk together the remaining 2 tbsp olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
- 4
Add the cooled cooked quinoa, roasted vegetables, halved cherry tomatoes, and thinly sliced red onion to the bowl with the dressing.
- 5
Gently toss all ingredients together until well combined and coated with the dressing.
- 6
Stir in fresh chopped parsley. Serve immediately or store in airtight containers for meal prep.
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